Dubliner Stuffed Chicken With Irish Bacon and Cabbage

May 11, 2023May 11, 20230 0
Dubliner Stuffed Chicken with Irish Bacon and Cabbage
in Main

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

8 ounces dubliner cheese
4 boneless chicken breasts , with skin
1 cup plain breadcrumbs
1 tablespoon italian seasoning
salt & freshly ground black pepper
2 eggs , beaten
6 slices traditional irish bacon , cut into 1/4 inch strips
2 tablespoons cooking oil
2 onions , sliced
2 cloves garlic , finely chopped
2 cups shredded savoy cabbage
2/3 cup chicken stock or 2/3 cup canned low sodium chicken broth
2 tablespoons light cream or 2 tablespoons half-and-half
10 tablespoons kerrygold irish butter

Nutrision Information

Servings Per Recipe
4
Calories
1050
Sugar
6g
Fat
85g
Dubliner Stuffed Chicken with Irish Bacon and Cabbage is a classic Irish dish that incorporates a variety of delicious ingredients. The dish is essentially chicken breasts that are stuffed with Dubliner cheese, dipped in breadcrumbs, and fried until golden brown. They are then topped with crispy Irish bacon and served over a bed of sautéed cabbage. The dish is hearty, flavorful, and reminiscent of traditional Irish cuisine. It is perfect for a special occasion or as an easy weeknight meal that is sure to satisfy your taste buds.

Instructions

1.Preheat the oven to 400 degrees Fahrenheit.
2.Cut each chicken breast horizontally to create a pocket.
3.Stuff each chicken breast with 2 ounces of Dubliner cheese.
4.In a shallow dish, mix together breadcrumbs, Italian seasoning, salt, and black pepper.
5.Dip each chicken breast in beaten eggs and coat in breadcrumb mixture.
6.Heat cooking oil in a large skillet over medium heat.
7.Cook chicken breasts for 3 to 4 minutes per side or until golden brown.
8.Transfer chicken breasts to a baking dish.
9.In the same skillet, cook bacon until crispy.
10.Add onions and garlic to the skillet and sauté until softened.
11.Add shredded cabbage and chicken stock, stirring constantly until cabbage is wilted.
12.Add light cream and mix well.
13.Pour cabbage mixture over chicken breasts.
14.Top each chicken breast with 2 tablespoons of Kerrygold Irish butter.
15.Bake for 20 to 30 minutes or until chicken is cooked through and cheese is melted.

PROS

Dubliner Stuffed Chicken with Irish Bacon and Cabbage is a flavorful and satisfying meal that combines a variety of ingredients into a delicious and nutritious dish.
It is low in carbohydrates and high in protein, which makes it a great option for those following a low-carb or keto diet.
Additionally, it is easy to make and can be served as a main course for dinner or lunch.

CONS

This dish contains high amounts of fat and cholesterol due to the cheese, bacon, and butter.
It is important to consume it in moderation if you are watching your cholesterol levels.
Also, some people may find the dish to be too greasy or heavy due to the amount of butter and cheese used in the recipe.

HEALTH & BENEFITS

Dubliner cheese is a rich and creamy cheese that is high in calcium, protein, and healthy fats. It also contains a variety of vitamins and minerals, including vitamin A, vitamin D, and phosphorus. Irish bacon is a good source of protein and is low in carbohydrates, which makes it a great option for those following a low-carb or keto diet. Cabbage is an excellent source of fiber, vitamin C, and other important nutrients, which can help support a healthy immune system and digestive system.

Print

Leave a Reply

Your email address will not be published.