Crockpot Irish White Bean and Cabbage Soup

May 11, 2023May 11, 20230 1
Hearty and Healthy Crockpot Irish White Bean and Cabbage Soup Recipe
in Soup

Prep

20 min

Cook

6-8 hours

Ready In

8 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large onion , chopped
3 celery ribs , chopped
3 garlic cloves , minced
1/2 head cabbage , chopped
4 carrots , sliced
1 lb potato , diced
1/3 cup pearl barley
1 bay leaf
1 teaspoon thyme
1/2 teaspoon caraway seed
1/2 teaspoon rosemary
1/2 teaspoon black pepper
6 -8 cups vegetable broth
28 ounces great northern beans
14 ounces diced tomatoes
1 tablespoon chopped parsley
salt , to taste

Nutrision Information

Servings Per Recipe
8
Calories
238
Sugar
6g
Fat
1g
This Crockpot Irish White Bean and Cabbage Soup is a delicious and nutritious option for any time of the year. It's a traditional Irish recipe that's popular during the colder months, and is often served on St. Patrick's Day. This soup is hearty and filling, and is perfect for a cozy night in with friends and family. It's easy to make and can be adjusted to fit your preferences, whether you prefer a spicier soup or would like to add other vegetables.

Instructions

1.In a crockpot, combine the chopped onion, celery, minced garlic, chopped cabbage, sliced carrots, diced potatoes, pearl barley, bay leaf, thyme, caraway seed, rosemary, and black pepper.
2.Add 6-8 cups of vegetable broth, great northern beans, and diced tomatoes to the crockpot, and stir everything together until well combined.
3.Cook on high for 6-8 hours or on low for 8-10 hours, until all the ingredients are well cooked.
4.Add salt to taste and sprinkle with chopped parsley before serving.

PROS

This soup is perfect for cold weather or when you’re in need of a warm, hearty meal.

It’s loaded with healthy veggies, beans, and potatoes, making it a nutritious addition to your diet.

CONS

This soup has a relatively long cook time, so it’s not a great option if you’re hoping to have dinner ready in a hurry.

It also makes a large batch, so you may need to freeze or store leftovers.

HEALTH & BENEFITS

This soup is packed with healthy ingredients, including cabbage, carrots, potatoes, and beans.
Cabbage is a great source of vitamins and minerals, including vitamin C and K, and has been linked to helping with digestion and weight loss.
Carrots are loaded with nutrients, including vitamin A and potassium, and can help boost immunity and eye health.
Potatoes are a great source of energy and are packed with important vitamins and minerals, including vitamin C and potassium.
Beans are an excellent source of protein and fiber, and have been linked to better heart health and weight management.

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