PROS
This recipe is easy to make.
It can be used in a wide range of recipes from Indian to Mexican to Mediterranean, etc.
, to add flavor as well as health benefits.
It’s a great way to add fresh greens and potent garlic to your diet.
CONS
If you don’t like the taste of raw garlic, this recipe might not be palatable for you.
Some people may experience bad breath or an upset stomach from consuming garlic in large quantities.
HEALTH & BENEFITS
Garlic has been used for centuries for its numerous health benefits.
It’s packed with vitamins C and B6, manganese, selenium, calcium, and other antioxidants that help boost the immune system and overall health.
Cilantro or parsley also contain powerful antioxidants and anti-inflammatory properties.
Combined, the two ingredients create a potent mix that can help protect against heart disease, certain cancers, and promote healthy digestion.
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