Mary Ellen’s Corned Beef, Carrots and Cabbage With Spicy Mustard

May 11, 2023May 11, 20230 1
Mary Ellen's Corned Beef, Carrots and Cabbage With Spicy Mustard
in Main

Prep

30 min

Cook

4 hours

Ready In

4 hours 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 -6 lbs corned beef
4 large onions , outer skin removed , each cut into large wedges
10 carrots , peeled
2 celery ribs , cleaned
2 bay leaves
1 bunch parsley , cleaned
1/2 cup Dijon mustard
1 medium head of cabbage , cut into large wedges
12 -14 small new potatoes , scrubbed
kosher salt
pepper

Nutrision Information

Servings Per Recipe
8
Calories
580
Sugar
7g
Fat
32g
Corned beef and cabbage is a traditional Irish dish that has become popular in many other parts of the world, especially around St. Patrick's Day. This recipe adds carrots and potatoes to the mix, and serves the dish with a spicy mustard sauce for added flavor. The corned beef is cooked slowly for several hours to make it tender and flavorful, and the vegetables are cooked until they are soft and juicy. This dish is perfect for a family dinner or a festive holiday celebration.

Instructions

1.Fill a large pot with enough water to cover the corned beef, and bring to a boil.
2.Rinse the corned beef and add it to the pot, along with the onions, carrots, celery, bay leaves, and parsley.
3.Cover and cook for 3-4 hours, or until the beef is tender.
4.Remove the beef from the pot and set it aside.
5.Add the cabbage and potatoes to the pot and cook until tender, about 20-25 minutes.
6.In a small bowl, mix together the Dijon mustard and a pinch of salt and pepper.
7.Slice the corned beef against the grain and serve with the cooked vegetables and spicy mustard on the side.

PROS

This classic Irish dish is hearty and comforting, perfect for a cold day.

The corned beef is flavorful and tender, and the vegetables add texture and color to the dish.

CONS

Corned beef is high in sodium and saturated fat, so it should be enjoyed in moderation as part of a balanced diet.

This recipe also takes several hours to cook, so it requires some planning ahead.

HEALTH & BENEFITS

Despite its high sodium and fat content, corned beef can be a good source of protein, iron, and vitamin B12.
The vegetables in this dish also provide a variety of vitamins and minerals, including vitamin C, potassium, and fiber.

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