PROS
This beverage is the perfect balance of sweet and spicy, making it a cozy treat on a cold winter night.
The added coffee ice cream gives the punch a creamy and unique twist.
CONS
This recipe contains a significant amount of sugar and alcohol, so it should be enjoyed in moderation as part of a balanced diet.
It is not recommended for individuals who are sensitive to caffeine or who are allergic to dairy or alcohol.
HEALTH & BENEFITS
While this recipe is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
Eggnog can be a good source of calcium and protein, and the cinnamon in this recipe has been linked to reduced inflammation and improved heart health.
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