Ingredients

1 whole chicken , cut into pieces
2 cups olive oil
1/2 cup butter , melted
1 head roasted garlic , minced
1/4 cup sweet Pimenton de la Vera ( Spanish smoked paprika )
salt and freshly ground black pepper to taste
Pontevedra-style Spanish chicken is a traditional dish from the Galician region of northern Spain. It's a simple and rustic recipe that combines the earthy flavors of smoked paprika, roasted garlic, and olive oil to create a delicious and hearty meal. This dish is perfect for a cozy night in with family or friends. Serve it alongside roasted vegetables or a fresh green salad for a balanced and satisfying meal.

Instructions

1.Preheat your oven to 375 degrees F.
2.In a large mixing bowl, mix together the olive oil, melted butter, minced garlic, sweet smoked paprika, salt, and pepper until well-blended.
3.Add the chicken pieces to the mixing bowl and toss to coat each piece with the mixture.
4.Transfer the chicken pieces to a baking dish and bake in the oven for 45-50 minutes, or until the chicken is fully cooked and tender.
5.Remove the chicken from the oven and let it rest for 5-10 minutes before serving.

PROS

Pontevedra-style Spanish chicken is a flavorful and aromatic dish that’s easy to make and perfect for a family dinner.
It’s a great source of protein and healthy fats which makes it a great meal option for those who are watching their weight.
Plus, it’s gluten-free and low-carb!

CONS

Since the chicken is baked in a lot of oil, this dish can be quite high in calories and fat.
It’s important to watch your portion size if you’re trying to maintain a healthy weight.

HEALTH & BENEFITS

The sweet smoked paprika in Pontevedra-style Spanish chicken is rich in antioxidants that can help protect your cells from damage caused by free radicals. Garlic is also known to have anti-inflammatory properties that can help boost your immune system and improve heart health. Chicken is a great source of lean protein that is essential for muscle growth and repair.

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