Booo Berry Oatmeal

May 11, 2023May 11, 20230 4

Booo Berry Oatmeal Recipe for a Healthy Breakfast

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

220

Sugar

10g

Fat

Booo Berry Oatmeal is a healthy and delicious way to start your day. This recipe is quick and easy to prepare, making it a great option for busy mornings when you don't have a lot of time to cook. The steel-cut oats in this recipe provide a chewy and flavorful texture, while the blueberries add a burst of sweetness and color to the dish. You can customize your oatmeal with toppings like milk, honey, or brown sugar, and even add some toasted nuts for added crunch. Whether you're looking for a nutritious breakfast option or a tasty homemade meal, Booo Berry Oatmeal is the perfect choice.

Instructions

1.	In a saucepan, bring water to a boil.
2.	Stir in steel-cut oats and cinnamon.
3.	Reduce heat and simmer oats, stirring occasionally until it thickens.
4.	Add in blueberries and stir well for a minute.
5.	Serve hot with milk and honey or brown sugar and top with toasted nuts if desired.

PROS

Booo Berry Oatmeal is a nutritious and filling breakfast option.
It is easy to prepare and customize with your preferred toppings.
The blueberries in this recipe are rich in antioxidants and fiber, while the steel-cut oats are a great source of complex carbohydrates that provide sustained energy throughout the day.

CONS

Steel-cut oats can take longer to cook than rolled oats.
However, the added time provides a chewier texture and a more satisfying breakfast experience.

HEALTH & BENEFITS

Booo Berry Oatmeal is a great source of vitamin C and antioxidants, which can help boost the immune system and prevent chronic diseases. The high fiber content in oats can promote digestive health and lower cholesterol levels, while the blueberries offer anti-inflammatory benefits and may improve brain function.

	4 cups water , briskly boiling
	1 cup steel cut oats
	1/4 teaspoon cinnamon
	milk ( optional )
	honey ( optional ) or brown sugar ( optional )
	1 tablespoon nuts , Toasted ( optional )
	1 cup blueberries