PROS
This dish is a savory and satisfying meal perfect for St.
Patrick’s Day or any other occasion.
It’s also a great make-ahead meal since it reheats well.
All the ingredients are easy to find and relatively budget-friendly.
This recipe yields plenty of leftovers for sandwiches and other dishes.
CONS
This recipe takes several hours to cook, so it’s not a quick weeknight meal.
The beef can be high in sodium, so it’s best consumed in moderation.
It might not be suitable for vegetarians or people with gluten or dairy allergies.
HEALTH & BENEFITS
Corned beef and cabbage is a good source of protein and vitamin B-12. Cabbage is high in fiber, vitamin C, and vitamin K, while the other vegetables provide additional vitamins and minerals for a well-balanced diet.
However, corned beef can also be high in saturated fat and sodium, so it’s best to consume it moderately as part of a healthy diet.
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