Beef in Stout – Northern Ireland

May 11, 2023May 11, 20230 13
Hearty Beef in Stout recipe from Northern Ireland
in Main

Prep

30 min

Cook

2.5 hrs

Ready In

3 hrs

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 ounce butter
1 tablespoon vegetable oil
2 lbs stewing beef , cut into 2-inch cubes
4 medium onions , sliced
8 ounces button mushrooms , halved
salt and pepper
2 tablespoons plain flour
1/2 pint stout beer
1 bay leaf
1 teaspoon soft dark brown sugar

Nutrision Information

Servings Per Recipe
6
Calories
450
Sugar
5g
Fat
28g
Beef in Stout, also known as Irish Stew or Guinness Stew, is a popular dish in Northern Ireland and throughout the United Kingdom. The dish is hearty and warming, perfect for cold winter days. Traditionally made with stout beer, beef, onions, and carrots, this updated version omits the carrots and adds mushrooms for extra flavor. The long slow cooking process tenderizes the beef and allows the flavors to meld together, resulting in a delicious and comforting meal.

Instructions

1.Preheat oven to 350F.
2.Melt the butter and oil in a large oven-safe dutch oven.
3.Brown the beef in batches, removing each batch to a plate when browned.
4.Sauté the onions and mushrooms in the same pot until the onions are translucent and the mushrooms are browned.
5.Return the beef to the pot and sprinkle with flour. Stir to coat the beef.
6.Pour in the stout beer and stir to combine.
7.Add the bay leaf and sugar to the pot. Cover and bake in the oven for 2-2.5 hours, or until the beef is tender.
8.Remove from the oven and let sit for 10 minutes before serving.

PROS

This hearty stew is perfect for cold winter days, and the stout beer adds a rich and robust flavor to the dish.

Beef is an excellent source of protein and iron, both of which are important for maintaining a healthy body.

CONS

This dish can be high in saturated fat and calories, and should be enjoyed in moderation as part of a balanced diet.

Some people may not enjoy the taste of the stout beer.

HEALTH & BENEFITS

Beef is an excellent source of protein and iron, both of which are important for maintaining a healthy body.
The onions and mushrooms in this recipe are also high in fiber and vitamins.

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