Fish and Chips (No Beer)

May 11, 2023May 11, 20230 2
Homemade Fish and Chips recipe without beer
in Seafood

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 potatoes
corn oil
1 1 lb haddock or 1 lb other lean fish fillet
sea salt & freshly ground black pepper , to taste
2/3 cup all-purpose flour , plus 1/4 cup separated
1/2 teaspoon salt
1/2 teaspoon baking soda
1 tablespoon vinegar
2/3 cup water
malt vinegar ( optional , to serve )
lemon wedge ( optional , to serve )
tartar sauce ( optional , to serve )

Nutrision Information

Servings Per Recipe
4
Calories
389
Sugar
1g
Fat
14g
Fish and Chips is a popular dish that originated in the United Kingdom and has since become famous worldwide. Traditionally, fish fillets are dipped in beer batter and deep-fried until golden brown. In this recipe, we have opted to use a non-beer batter, making it a healthier version of the classic dish. The haddock fish fillet is light and flaky, and the potatoes are crispy and satisfying. This dish is perfect for a Friday night dinner or a weekend lunch with friends and family.

Instructions

1.Peel and cut potatoes into thick wedges. Rinse and pat dry.
2.In a large skillet, heat corn oil over medium-high heat.
3.Add the potato wedges and cook for 10-12 minutes or until golden and crispy.
4.Remove the potatoes with a slotted spoon and drain on a paper towel.
5.Season fish fillet with salt and pepper.
6.In a separate bowl, mix 2/3 cup of flour, salt, and baking soda. Pour in the vinegar and water, whisking until a smooth batter is formed.
7.In a shallow dish, add the remaining 1/4 cup of flour.
8.Dip the fish fillet in the flour, then coat with the batter.
9.Gently place the fish fillet into the hot oil and cook for 3-4 minutes until golden brown.
10.Serve with malt vinegar, lemon wedges, and tartar sauce (optional).

PROS

Crispy and flavorful, this homemade Fish and Chips recipe is a healthier take on the classic dish.

The batter is light and crispy without the use of beer.

CONS

Deep frying can make this dish high in calories and fat.
It is recommended to enjoy in moderation as part of a balanced diet.

HEALTH & BENEFITS

Fish is an excellent source of protein and omega-3 fatty acids which have been linked to reducing inflammation and improving heart health. Potatoes are also a good source of fiber and potassium, a nutrient that is important for regulating blood pressure.

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