Spinach Souffle Diamonds

May 11, 2023May 11, 20230 14

Delicious Spinach Souffle Diamonds recipe for a healthy brunch

by The Chefin Breakfast/Brunch

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	12 sheets phyllo dough , thawed
	1/2 cup butter , melted
	2 packages stouffer spinach souffle , thawed
	1 can water chestnuts , drained and chopped

Nutrision Information

Servings Per Recipe

Calories

526

Sugar

Fat

42g

Spinach Souffle Diamonds are perfect for a nutritious brunch. The vibrant green color of the spinach with the golden phyllo pastry makes for a beautiful dish. With the added crunch of the water chestnuts, every bite is full of texture and flavor. This dish is a great source of nutrition and is a crowd-pleaser for vegetarians and meat-eaters alike.

Instructions

1.	Preheat oven to 350°F.
2.	Lay one sheet of phyllo dough on a flat surface. Brush melted butter evenly over the sheet.
3.	Repeat with 6 more sheets, layering them on top of each other.
4.	In a bowl, mix together the spinach souffle and chopped water chestnuts. Spread the mixture evenly over the phyllo layers.
5.	Repeat step 2 and 3 with the remaining 6 sheets of phyllo dough, then place the layers on top of the spinach mixture, buttering each sheet.
6.	Cut layers into diamonds and bake for 25-30 minutes, or until golden brown and crispy.

PROS

These Spinach Souffle Diamonds are delicious, crispy and flavorful.

Contain healthy spinach and water chestnuts which are a great source of nutrition.

CONS

Phyllo dough is high in calories and carbs.

Too much butter can make these diamonds unhealthy.

Not suitable for people with allergies to spinach and water chestnuts.

HEALTH & BENEFITS

Spinach is a great source of vitamins A and C as well as iron and magnesium.
Water chestnuts contain fiber and potassium, which can help lower blood pressure and improve heart health.