Baked Parsnips – Irish Recipe

May 11, 2023May 11, 20230 1

Baked Parsnips - Irish Recipe

by The Chefin Side

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

170

Sugar

Fat

Baked Parsnips are a popular Irish recipe that is often served as a side dish with a hearty meat and potato meal. Parsnips are root vegetables that resemble a white carrot and have a slightly sweet and nutty flavor. They are typically peeled and cut into wedges and then baked in a seasoned beef stock liquid along with butter until golden brown on the outside and soft on the inside. Baked parsnips are a delicious alternative to traditional potato dishes and are perfect for adding some variety to your weekly meal plan.

Instructions

1.	Preheat the oven to 375 degrees F (190 degrees C).
2.	Scrub the parsnips and cut into wedges.
3.	In a baking dish, mix together the beef stock, salt, pepper, and nutmeg.
4.	Add the parsnips to the dish and toss until coated with the liquid.
5.	Dot the top of the parsnips with butter.
6.	Bake for 40-45 minutes, giving the parsnips a stir every 15 minutes, until soft and golden brown on the outside. Serve hot.

PROS

Baked parsnips are a flavorful side dish that pair well with many different types of meat dishes.

They are easy to prepare and require only a few simple ingredients.

CONS

Parsnips can be an acquired taste for some people, with a slightly nutty and earthy flavor.

They are also high in natural sugars, which can make them a less healthy option if eaten in large quantities.

HEALTH & BENEFITS

Parsnips are a good source of dietary fiber, which can help support a healthy digestive system.
They are also high in antioxidants such as vitamin C and E, which can help to boost the immune system and protect against cellular damage.

	2 1/2 lbs parsnips ( good quality )
	1 cup beef stock
	1/2 teaspoon salt
	1/4 teaspoon pepper , black , freshly ground
	1/4 teaspoon nutmeg , freshly ground
	2 tablespoons butter