PROS
This creamed spinach recipe is easy to make and is a delicious and creamy side dish.
It pairs well with a variety of main courses, including chicken, beef, and fish.
CONS
This dish is high in dairy and may not be suitable for those who are lactose intolerant or have a dairy allergy.
Also, the added cheese may make this dish high in calories and fat.
HEALTH & BENEFITS
Spinach is an excellent source of vitamins A, C, and K, as well as fiber and other essential nutrients.
It is also low in calories and may help support eye health and reduce inflammation.
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