Lamb Folláin

May 11, 2023May 11, 20230 11

Flavorful Lamb Folláin with Orange Marmalade recipe

by The Chefin Main

Prep

20 min

Cook

2-2.5 hours

Ready In

2.5-3 hours

Level

Easy

Rating

Ingredients

	3 tablespoons follain orange whiskey marmalade ( or orange marmalade mixed with 1 teaspoon Irish whiskey )
	2 tablespoons grated orange zest
	2 tablespoons minced garlic
	3 tablespoons olive oil
	1/2 cup orange juice
	3 tablespoons minced fresh chives
	salt & freshly ground black pepper
	1 leg of lamb , 5 to 7 pounds

Nutrision Information

Servings Per Recipe

6-8

Calories

661

Sugar

15g

Fat

27g

Lamb Folláin is a delicious and flavorful recipe that is perfect for any occasion. The orange marmalade glaze gives the lamb a sweet and tangy taste which is complemented by the savory flavors of garlic and chives. The lamb is roasted until tender and juicy and is perfect for special occasions or for a cozy night in. You can serve it with roasted vegetables or mashed potatoes for a complete meal. This recipe is easy to follow and is sure to impress your family and friends.

Instructions

1.	Preheat oven to 325F.
2.	In a small bowl, whisk together the follain orange whiskey marmalade, orange zest, garlic, olive oil, orange juice, chives, salt & black pepper until well combined.
3.	Season the leg of lamb with additional salt & black pepper, place in a large roasting pan.
4.	Pour the orange mixture all over the lamb and use a spoon to evenly coat it.
5.	Roast the lamb for 2 to 2 1/2 hours until the center reaches an internal temperature of 135-145F (or desired doneness), basting every 30 minutes with the pan juices.
6.	Remove from oven, cover with foil, & let rest for 10-15 minutes before carving the lamb into slices. Serve warm with additional pan jus for drizzling.

PROS

Lamb Folláin is a delicious main course that is easy to prepare with a few simple ingredients.
The orange marmalade glaze gives it a nice sweetness and the garlic adds a delicious savory note.
It is perfect for any time of the year and any occasion.

CONS

This recipe calls for a leg of lamb which can be quite expensive.
Also, the lamb may not be to everyone’s taste.

HEALTH & BENEFITS

Lamb Folláin is a good source of protein and is rich in zinc which is important for a strong immune system. The orange juice in the glaze provides vitamin C which helps boost the immune system and aids in iron absorption.