St. Patrick’s Day Low Fat Slow Cooker Split Pea Soup With Bacon

May 11, 2023May 11, 20230 2

St. Patrick's Day Low Fat Slow Cooker Split Pea Soup With Bacon

by The Chefin Soup

Prep

15 min

Cook

8 hours

Ready In

8 hours 15 min

Level

Very easy

Rating

Ingredients

	2 packages dried split peas
	4 1/3 ounces bacon , Hormel 50 % less fat real crumbles
	1 small white onion , or , half of a large white onion finely chopped
	2 cups carrots , sliced or coarse chopped
	11 cups water
	2 bay leaves
	3 tablespoons salt ( optional )

Nutrision Information

Servings Per Recipe

Calories

238

Sugar

Fat

This St. Patrick's Day Low Fat Slow Cooker Split Pea Soup With Bacon is the perfect meal for the holiday. Made with dried split peas, bacon crumbles, onions, and carrots, this soup is hearty and flavorful. The slow cooking process brings out the flavors of the ingredients, resulting in a delicious and nutritious meal. This soup is a great option for those following a low-fat diet or trying to lose weight. It is also a good source of protein and fiber, making it a healthy and satisfying option for any meal.

Instructions

1.	Rinse the dried split peas and add them to the slow cooker.
2.	Add the bacon crumbles, chopped onion, and sliced carrots to the slow cooker with the split peas.
3.	Pour in 11 cups of water and add 2 bay leaves.
4.	Cover the slow cooker with a lid and cook on low for 8-10 hours or on high for 4-5 hours.
5.	Remove bay leaves and serve hot.

PROS

This split pea soup is low in fat, making it a great option for those watching their calorie intake.

The slow cooker method makes it easy to prepare and requires minimal effort.

The soup is loaded with fiber and nutrients, making it a healthy option for any meal.

CONS

The soup may be too thin for those who prefer thicker soups.

The bacon crumbles used in the recipe may increase the sodium content of the soup.

Some may not enjoy the taste of split peas.

HEALTH & BENEFITS

Split peas are a great source of protein and dietary fiber, making them a healthy addition to any diet.
They are also high in vitamins and minerals, particularly vitamin B-6 and magnesium, which can help support a healthy heart.
Carrots are loaded with beta-carotene, an antioxidant that can help reduce inflammation and improve eye health.
Onions are a good source of vitamin C and B vitamins, which can boost the immune system and improve energy levels.