PROS
This hearty meal is comforting and perfect for cold weather.
It’s also a one-pot dish, making cleanup easy.
The leftover corned beef can be repurposed for sandwiches or added to a salad.
CONS
This dish is high in sodium due to the salted corned beef.
The cooking time can be lengthy, so plan accordingly.
HEALTH & BENEFITS
Corned beef and cabbage contain important vitamins and minerals, including vitamin C, vitamin K, and potassium. However, the high sodium content in this dish should be monitored for those with high blood pressure or heart disease. Adding additional vegetables and serving smaller portions can help make this meal healthier.
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