Ingredients

15 pimento-stuffed green olives
2 cans water-packed tuna , drained
1 cup mayonnaise
1/2 cup ketchup
1/4 teaspoon paprika
1 pinch white pepper
1 tablespoon white sugar
Tuna Mousse Terrine with Olives is a unique twist on a classic tuna salad. This dish is perfect for those who enjoy tuna and olives, and are looking for a more interesting way to prepare the traditional tuna salad. This recipe is easy to make, can be prepared ahead of time, and is perfect for a quick and convenient meal or appetizer.

Instructions

1.Roughly chop the olives and set aside.
2.In a large bowl, combine the drained tuna, mayonnaise, ketchup, paprika, white pepper, and sugar.
3.Mix ingredients together until smooth.
4.Fold in the chopped olives.
5.Preheat the oven to 375°F.
6.Grease a loaf pan and line with parchment paper.
7.Pour the tuna mixture into the prepared loaf pan and bake for 30 minutes or until set.
8.Let it cool completely and then refrigerate for at least 1 hour.
9.Serve sliced and garnish with fresh herbs if desired.

PROS

This dish is a unique twist on a classic tuna salad.

It is easy to make and can be prepared ahead of time for a quick and convenient meal or appetizer.

The olives add a nice texture and flavor to the dish.

CONS

This dish may not be suitable for those who do not like tuna or olives.

It is not as healthy as a plain tuna salad due to the addition of mayonnaise and ketchup.

HEALTH & BENEFITS

Tuna is an excellent source of protein and contains omega-3 fatty acids.
The olives in this recipe contain healthy fats and antioxidants.
However, the mayonnaise and ketchup are high in calories and should be consumed in moderation.

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