PROS
This dish is packed with savory flavors, making it perfect for a special occasion or a cozy night in.
The blue cheese butter adds richness and the port sauce is a delicious accompaniment to the beef.
Cashel Blue cheese is a quality Irish cheese that is deliciously tangy.
CONS
Red meat can be high in calories and fat, so it should be eaten in moderation and balanced with other healthy foods.
The preparation of this dish requires some skill, so it may not be suitable for beginner cooks.
HEALTH & BENEFITS
Despite its calorie and fat content, beef is a good source of protein and provides several important nutrients, including iron, zinc, and vitamins B12 and B6.
The blue cheese in the butter adds a tangy flavor and is a source of calcium and vitamin A.
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