PROS
Donna’s Spanish Bars are a deliciously spiced cake that is perfect for anyone with a sweet tooth.
The recipe is easy to follow, and the bars will come out fluffy, light, and moist.
They can be served as a dessert or enjoyed with a cup of coffee or tea.
CONS
The recipe calls for a significant amount of sugar and white flour, which can impact your blood sugar levels if consumed in excessive amounts.
Also, the baked goods are very crumbly and may require a plate to eat from.
HEALTH & BENEFITS
The cinnamon in the recipe has been found to lower blood sugar levels, reducing the risk of type 2 diabetes.
Ginger has anti-inflammatory properties, and clove is said to provide relief from digestive problems and respiratory ailments.
The buttermilk in the recipe is a good source of calcium, and the presence of vinegar helps the body absorb essential nutrients.
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