Ingredients

3 cups whole wheat flour
1 cup all-purpose flour
1 cup steel cut oats
1 teaspoon baking soda
1 teaspoon salt
2 - 2 1/2 cups buttermilk
Ger's Wheaten Oat Bread is a hearty and wholesome bread that is perfect for breakfast, lunch, or dinner. It is a traditional Irish recipe that has been passed down through generations and is beloved for its simplicity and flavor. This bread pairs well with savory or sweet toppings and is great for toasting, making sandwiches, or serving with soup or stew. Give this recipe a try today and taste the difference that wholesome, homemade bread can make.

Instructions

1.Preheat the oven to 400°F and grease a baking sheet.
2.In a large mixing bowl, mix together the whole wheat flour, all-purpose flour, and steel cut oats.
3.Add in the baking soda and salt, mixing until well combined.
4.Gradually add in the buttermilk, mixing well after each addition, until the dough is soft and pliable.
5.Knead the dough on a floured surface for a few minutes.
6.Shape the dough into a round loaf and place onto the prepared baking sheet.
7.Use a sharp knife to slash a cross on the top of the loaf.
8.Bake for 30-40 minutes, or until the loaf is golden brown and sounds hollow when tapped.
9.Allow to cool for a few minutes before slicing and serving.

PROS

Ger’s Wheaten Oat Bread is a delicious and nutritious bread that is easy to make.

It is rich in fiber, protein, and complex carbohydrates, making it a healthy choice for those who are looking to maintain a balanced diet.

It is also a great source of B vitamins and minerals such as iron and magnesium.

CONS

This bread is relatively low in fat and sugar, but it is important to keep portion sizes in mind as it is still a source of calories.

Some individuals with gluten sensitivities may want to avoid this recipe.

HEALTH & BENEFITS

Ger’s Wheaten Oat Bread is a great choice for those looking to increase their fiber and nutrient intake.
It is a great source of complex carbohydrates, providing energy to keep you going throughout the day.
The oats in this bread are a good source of soluble fiber, which has been linked to reducing cholesterol levels and supporting digestive health.

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