Ingredients

1 1/2 lbs lamb shoulder , cut into cubes
1/4 cup all-purpose flour
2 tablespoons vegetable oil
2 garlic cloves , crushed
2 cups water
1/4 cup Burgundy wine
1 cup Guinness stout
chopped carrot
about 1 pound purple potatoes , cubed
2 large onions , diced
4 celery ribs , diced
3/4 teaspoon black pepper
1 cube beef bouillon , crushed
1 cup frozen peas
1/4 lb fresh sliced mushrooms
Grandda's Irish Stew is a classic dish in Irish cuisine that has been passed down through generations in many families. This hearty beef and vegetable stew is perfect for cold, wet, or snowy evenings when you need to be warmed up. The key ingredients for a classic Irish Stew are lamb and root vegetables such as carrots and potatoes. The richness of the broth, flavorful meat, and tender vegetables create a dish that is not only delicious but also comforting. It's the perfect meal for sharing with family and friends over a pint of Guinness, and sure to make everyone feel cozy and content.

Instructions

1.In a large bowl, toss the lamb pieces with flour until coated.
2.Heat up vegetable oil in a Dutch oven over medium-high heat.
3.Add garlic and lamb, cook for 5 minutes, until browned on all sides.
4.Add water, Burgundy wine, Guinness stout, carrot, potatoes, onions, celery, black pepper, and beef bouillon.
5.Bring to a boil, cover, and simmer for 1 hour.
6.Add frozen peas and mushrooms, continue to simmer for another 15 minutes until vegetables are tender. Serve hot.

PROS

Grandda’s Irish Stew is a hearty, comforting dish that warms your soul on a cold winter day.
It’s packed with protein and an array of essential vitamins and minerals, making it a nutritious meal.

The recipe can be adapted to personal taste, by adding or substituting ingredients to your liking.

This stew can be made in large batches and freezes well, allowing for ample servings to be enjoyed later.

CONS

The preparation time for the stew is about an hour and half.
It’s a time-consuming dish that requires patience and planning.

Lamb can be expensive, making this a potentially costly recipe if not made in large batches.

HEALTH & BENEFITS

Grandda’s Irish Stew is a nutrient-dense meal, packed with vitamins and minerals. Lamb is an excellent source of protein, iron, vitamin B12 and other essential nutrients. The vegetables provide an array of vitamins, minerals, and fiber.
The Guinness stout in the recipe is a source of antioxidants and can help reduce inflammation. Enjoying this hearty meal in moderation can provide numerous health benefits.

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