PROS
This stew is a classic Irish comfort food that is both delicious and hearty.
The combination of pork sausage and smoked ham gives this dish a unique and savory flavor.
Plus, the recipe can easily be doubled to feed a crowd.
CONS
This dish is high in calories and sodium, which makes it a less than ideal choice for those watching their salt and fat intake.
The long cooking time may also be a drawback for those looking for quick and easy meal solutions.
HEALTH & BENEFITS
While this stew may not be the healthiest option out there, it does contain a good amount of protein from the pork sausage and smoked ham. Additionally, the onions in the recipe are high in antioxidants and have been shown to help regulate blood sugar levels.
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