Colcannon and Potato Pancakes

May 11, 2023May 11, 20230 13
A delicious recipe for Colcannon and Potato Pancakes
in Breakfast/Brunch

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 -6 large potatoes , i used yukon gold
1/2 medium onion , grated or minced
2 teaspoons minced garlic
3 -4 cups of finely shredded cabbage
butter
milk
salt and pepper
1 -2 egg , beaten ( depends on how much leftover potatoes you have )
2 tablespoons flour
1 teaspoon baking powder

Nutrision Information

Servings Per Recipe
4
Calories
376
Sugar
4g
Fat
16g
Colcannon and Potato Pancakes is a classic Irish dish made from boiled potatoes, shredded cabbage, and often seasoned with garlic and onions. The dish is typically served alongside meat dishes. This recipe takes the traditional colcannon to another level by turning it into pancakes. The mashed potato pancake is crispy, fluffy, and delicious, and it pairs perfectly with a cup of tea or coffee. It makes for a nutritious but comforting breakfast that will keep you full and satisfied.

Instructions

1.Peel and cut the potatoes into small pieces. Boil until tender and then drain.
2.Return the potatoes to the pot and mash them with butter and milk until a smooth consistency is achieved.
3.In a pan, melt some butter over medium heat and add the onions, garlic, and shredded cabbage. Cook for 5-7 minutes, or until the cabbage is tender.
4.Add the cabbage mixture to the mashed potatoes and mix.
5.Add the beaten egg, flour, baking powder, salt, and pepper to the potato mixture. Combine well.
6.Heat some butter in a pan on medium-high heat. Drop spoonfuls of the potato mixture into the pan and cook for 2-3 minutes on each side until golden brown.
7.Serve hot with your favorite toppings.

PROS

This recipe is a great way to use up leftover mashed potatoes.

The pancakes are crispy on the outside and fluffy on the inside, making for a satisfying and delicious breakfast meal.

CONS

These pancakes are fried and can be high in calories and fat, so moderation is key.

They are not suitable for those following a low-carb or gluten-free diet.

HEALTH & BENEFITS

While these pancakes are not the healthiest breakfast choice, they do contain some nutrients from the potatoes and cabbage.
Potatoes provide vitamin C and potassium, while cabbage is high in vitamin K and fiber.
Adding some protein and veggies to your plate can make this meal more balanced and nutritious.

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