PROS
This delicious soup is comforting, creamy, and very satisfying.
Potatoes in the soup add nutritional value, which makes it fulfilling and ideal for a healthy meal.
It has a perfect balance of flavors that meld together beautifully.
CONS
Irish-style potato onion soup is a high-calorie meal, Hence, it’s good to avoid it before going to bed.
The soup tends to thicken up upon standing which makes it difficult to reheat.
HEALTH & BENEFITS
This soup contains high amounts of potassium, Vitamin C and fiber, which helps boost the immune system and keep the digestive system healthy. Potatoes also contain antioxidants that may contribute to a lower risk of chronic diseases like heart disease, diabetes, and cancer. Chicken stock used in the soup has protein, vitamins, and minerals in it that can improve gut and bone health.
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