Fresh Mint and Rosemary Sauce

May 11, 2023May 11, 20230 4

Delicious Fresh Mint and Rosemary Sauce Recipe

by The Chefin Sauce

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	4 cups fresh mint leaves , stems remove , cleaned
	1 sprig fresh rosemary
	1 -2 tablespoon granulated sugar
	1/4 cup wine balsamic vinegar

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Fresh Mint and Rosemary Sauce is a quick and easy sauce to whip up that is packed with flavor and nutritional benefits. The unique blend of fresh mint and rosemary creates a fragrant and refreshing taste that is perfect for enhancing a variety of dishes. This sauce can be used to dress up a simple green salad, add a zing to roasted vegetables, or used as a marinade for grilled chicken or fish. With only four simple ingredients, Fresh Mint and Rosemary Sauce is a must-try recipe for anyone looking to add some extra flavor and nutrition to their meals.

Instructions

1.	Add the mint leaves and rosemary sprig to a food processor or blender and pulse until finely chopped.
2.	Add the sugar and balsamic vinegar and blend until smooth.
3.	Serve immediately or store in an airtight container in the refrigerator for up to one week.

PROS

This sauce is a versatile and flavorful addition to many dishes.

Fresh mint and rosemary add a bright and herbaceous flavor to salads, roasted vegetables, and grilled meats.

CONS

The sugar in this recipe adds a sweet element to the sauce, which may not be desired in all dishes.

In addition, the strong flavor of the mint and rosemary may not be for everyone.

HEALTH & BENEFITS

Fresh mint is rich in antioxidants and has anti-inflammatory properties.
Rosemary has been linked to improving digestion and reducing inflammation.
In addition, balsamic vinegar may help regulate blood sugar levels and improve heart health.