O’neil Corned Beef

May 11, 2023May 11, 20230 1
Tasty and succulent O'neil Corned Beef for your dinner tonight
in Beef

Prep

15 min

Cook

3 hrs 30 min

Ready In

3 hrs 45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 -4 lbs corned beef brisket
1 -2 onion ( use your favorite ( you 're eating it ! )
1 head cabbage ( if you hate cabbage , skip this step . Someone in your family may like it , though . You never know , and )
1 lb baby carrots
2 lbs potatoes ( use your favorite ( you 're eating it ! )
1 cup brown mustard ( yellow does very well , too . )
1 cup brown sugar ( you wo n't use all of it , most likely )
1/2 teaspoon ground cloves
aluminum foil

Nutrision Information

Servings Per Recipe
4-6
Calories
535
Sugar
24g
Fat
29g
O'neil Corned Beef is a classic dish that has been enjoyed by families for generations. It is a hearty and comforting meal that is perfect for cool fall evenings or cozy winter nights. The recipe is simple and easy to make, and the ingredients are affordable and easy to find. Corned beef is a type of salt-cured beef that is usually made with a brisket cut. It is a great choice for a family dinner because it is flavorful and filling, and it can be served with a variety of sides such as mashed potatoes, roasted vegetables, or a crusty bread.

Instructions

1.Preheat the oven to 300°F.
2.Rinse the corned beef under cold water and pat it dry with a paper towel.
3.Place the corned beef in a large baking dish and add the onions, potatoes, baby carrots, and cabbage around it.
4.In a bowl, mix together the brown mustard, brown sugar, and ground cloves. Spread the mixture evenly over the top of the corned beef.
5.Cover the baking dish tightly with aluminum foil and bake for 2-3 hours, or until the corned beef is tender and the vegetables are cooked.
6.Remove the aluminum foil and continue baking for another 30 minutes, or until the top of the corned beef is browned and crispy.

PROS

O’neil Corned Beef is a flavorful and hearty dish that is perfect for a family dinner.
It is easy to make and uses simple ingredients that you can find at any grocery store.

The brown sugar and mustard glaze gives the corned beef a sweet and tangy flavor that is sure to please.

CONS

While corned beef is a delicious and satisfying meal, it can be high in sodium and fat.
It should be enjoyed in moderation as part of a balanced diet.
Additionally, some people may find that the cabbage in the recipe can cause bloating or digestive discomfort.

HEALTH & BENEFITS

Corned beef is a good source of protein, iron, and zinc.
It also contains important B vitamins that help your body convert food into energy. However, it is important to choose lean cuts of meat and to enjoy corned beef in moderation as part of a balanced diet.

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