My Grandmother’s Fat Free English Tea Loaf – Bread

May 11, 2023May 11, 20230 1
My Grandmother's Fat Free English Tea Loaf - Bread
in Bread

Prep

15 min

Cook

1 hour and 15 min

Ready In

1 hour and 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

8 ounces raisins
8 ounces currants
8 ounces sultanas
6 ounces candied peel
8 ounces demerara sugar
8 fluid ounces hot brewed tea ( such as Lapsang Souchong or Earl Grey tea )
1 large eggs or 2 medium eggs
2 tablespoons milk
1 lb self-raising flour

Nutrision Information

Servings Per Recipe
10-12
Calories
265
Sugar
43g
Fat
0g
This Fat Free English Tea Loaf recipe has been passed down through my family for generations. It is a delicious and healthier alternative to many other baked goods, thanks to its lack of fat and abundance of fruit. This tea loaf is perfect for afternoon tea or as a mid-morning snack, and is sure to be a crowd-pleaser. The combination of the different dried fruits gives it a unique texture and flavor, while the hot brewed tea helps to bring out all the rich, warm flavors. Enjoy a thick slice of this Fat Free English Tea Loaf with a cup of tea for a perfect afternoon indulgence!

Instructions

1.Preheat oven to 350 degrees Fahrenheit.
2.Grease a loaf pan and set aside.
3.In a large bowl, combine the raisins, currants, sultanas, and candied peel.
4.Stir in the sugar and hot brewed tea.
5.Beat the eggs and milk together, then add to the bowl.
6.Fold in the self-raising flour until just combined.
7.Pour the mixture into the prepared loaf pan.
8.Bake for 1 hour and 15 minutes, or until a toothpick inserted into the center of the loaf comes out clean.

PROS

This tea loaf is fat-free, making it a healthier alternative to many other baked goods.

It is also packed full of fruit, providing a good source of vitamins and fiber.

CONS

While this recipe uses less sugar than many traditional tea loaves, it is still a sweet treat and should be enjoyed in moderation.

It may not be suitable for those with a sensitivity to gluten, as it contains self-raising flour.

HEALTH & BENEFITS

This tea loaf is packed full of fruit, providing a good source of vitamins and fiber.
The raisins, currants, and sultanas used in this recipe are a good source of iron, which is important for maintaining healthy blood cells and preventing anemia.

Print

Leave a Reply

Your email address will not be published.