PROS
Crunchy and soft with a sweet and chocolatey flavor that goes well with a glass of milk or hot cocoa.
The festive M & M ‘s make them perfect for St.
Patrick’s Day or any celebration.
CONS
High in sugar and calories.
Excessive consumption should be avoided.
Not suitable for individuals with lactose or coconut allergies.
HEALTH & BENEFITS
Coconut is abundant in dietary fiber, which can boost gut health and lower cholesterol levels when consumed in moderation. Dark cocoa is rich in flavonoids, which have antioxidant properties that can help protect the body against the negative effects of free radicals. However, the sugar content counteracts some of these benefits.
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