Ingredients

4 tablespoons olive oil
4 tablespoons butter , cut into pieces
2 teaspoons garlic , chopped
1/2 teaspoon dried red pepper
1 tablespoon fresh lemon juice
1/3 cup white wine ( or chicken broth )
1 lb lump crabmeat , picked over for shells
1 teaspoon fresh parsley
salt and pepper
8 ounces angel hair pasta
Chesapeake Bay Crab Scampi is a classic seafood dish that originates from the Chesapeake Bay in Maryland, United States. This dish is a favorite among seafood lovers due to the delicate and sweet flavor of crab meat and the new textures of the pasta. Chesapeake Bay Crab Scampi is often served as an appetizer or main dish at seafood restaurants across the world. With its unique taste and preparation, this dish is perfect for those who enjoy the mix of seafood and pasta. Give it a try and enjoy your next dining experience.

Instructions

1.Cook angel hair pasta according to package instructions, drain and set aside.
2.In a large skillet, heat olive oil and butter over medium heat. Add garlic and dried red pepper, cook for 2 to 3 minutes until fragrant.
3.Add lemon juice and white wine or chicken broth to the skillet. Allow it to cook for 2 minutes or until the liquid has reduced by half.
4.Add lump crab meat and stir well. Cook for 2 to 3 minutes or until thoroughly heated.
5.Season with salt and pepper to taste.
6.Serve the Chesapeake Bay Crab Scampi over the prepared angel hair pasta. and garnish with fresh parsley.

PROS

This dish is bursting with flavor and visually pleasing.

The blend of pasta and crab meat is an irresistible combination.

It is relatively easy to prepare and makes a perfect meal for date night or special occasions.

CONS

Crab meat can be expensive and not accessible to all.

It may be difficult to find quality crab meat in some regions.

This dish can also be high in calories depending on the serving size.

HEALTH & BENEFITS

Crab meat is a rich source of protein, vitamin B12, copper, and zinc.
It is low in fat and calories but high in cholesterol.
Angel hair pasta is a good source of carbohydrates but may not be suitable for those with gluten intolerance.

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