PROS
Ukrainian Olha’s Varenyky (Perogies) are a comforting and satisfying dish that is easy to make and can be customized with a variety of fillings, including potatoes, cheese, and sauerkraut.
They are perfect for a weeknight dinner or as a party appetizer.
This recipe uses evaporated milk instead of eggs, making it suitable for those with egg allergies or those who are vegan.
CONS
Ukrainian Olha’s Varenyky (Perogies) are a bit time-consuming to make, as the dough needs to rest and the varenyky need to be assembled one by one.
They are high in carbohydrates and calories, so they should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Ukrainian Olha’s Varenyky (Perogies) are a good source of carbohydrates, protein, and vitamins.
Potatoes are rich in potassium, fiber, and Vitamin C, and may help improve heart health and blood sugar control.
Sauerkraut is a good source of probiotics, which can boost digestive health and immune function.
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