Ingredients

1 ham bone , meaty
1 packet yellow split peas
1 packet green split peas
2 onions , finely diced
2 bay leaves
salt & pepper
white wine vinegar
chopped parsley ( to garnish )
Mum's Pea and Ham Soup is a classic recipe that has been passed down through generations of families. It's a simple and comforting recipe, made with just a few ingredients that are easy to find at your local grocery store. The combination of split peas and ham creates a soup that's both filling and tasty, and the addition of onions and bay leaves adds extra depth of flavor. This soup is perfect for serving on a cold winter's day, or for enjoying as a hearty and satisfying meal any time of year.

Instructions

1.Rinse the split peas and put them in a large pot with the ham bone.
2.Cover the peas with water and bring them to a boil, skimming off any frothy scum that rises to the top.
3.Once the water has boiled, add the diced onions and bay leaves to the pot.
4.Simmer the soup for 2-3 hours until the peas are tender and the meat has fallen off the bone.
5.Remove the ham bone from the soup and discard it.
6.Season the soup with salt, pepper, and a splash of white wine vinegar to taste.
7.Use an immersion blender or food processor to puree the soup until smooth.
8.Serve the soup hot, garnished with chopped parsley.

PROS

Mum’s Pea and Ham Soup is a hearty and delicious meal, perfect for a cold winter’s day.

It’s high in protein and fiber, making it a filling and satisfying meal.

CONS

This soup takes several hours to cook, so it’s not a quick meal to make.

It’s also relatively high in sodium, so it may not be the best choice for those on a low-sodium diet.

HEALTH & BENEFITS

Peas are high in fiber, which can help regulate digestion and promote feelings of fullness.
They’re also a great source of plant-based protein and contain a variety of vitamins and minerals, including vitamin C, vitamin K, and potassium.
Ham is a good source of protein, but it’s also high in sodium and saturated fat, so it should be eaten in moderation.

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