Merseyside Meat Pie

May 11, 2023May 11, 20230 2
Hearty Merseyside Meat Pie recipe packed with vegetables and savory beef
in Meat

Prep

30 min

Cook

1 hr 15 min

Ready In

1 hr 45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
1 onion , chopped
2 large potatoes , diced
3 carrots , grated
1 tablespoon Worcestershire sauce
2 beef bouillon cubes
3 tablespoons flour , mixed with
3 -4 tablespoons cold water , to make a runny paste
1 egg yolk , mixed with
1 tablespoon water
freshly ground salt & pepper
pastry for double-crust pie ( only have used homemade-not sure if pre-made is sturdy enough for filling )

Nutrision Information

Servings Per Recipe
6-8
Calories
562
Sugar
6g
Fat
37g
Merseyside Meat Pie is a traditional dish from the North West of England, particularly popular in Liverpool and the surrounding area. It is a savory dish that is great for warming up on a cold day. The pie is made with simple ingredients that are easy to find, and is a great way to use up any vegetables that might be starting to wilt in the fridge. While the preparation for this dish can be a bit time-consuming, the end result is well worth the effort. The filling is hearty and flavorful, and the pie crust adds the perfect crunch. Serve Merseyside Meat Pie with a side salad or some steamed green vegetables for a well-rounded meal.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a large skillet, cook the ground beef over medium-high heat until browned and no longer pink, stirring frequently to break up clumps.
3.Add in the chopped onion and cook until the onion is soft and translucent.
4.Stir in the diced potatoes, grated carrots, Worcestershire sauce, and beef bouillon cubes.
5.Cover the skillet with a lid and cook until the vegetables are tender, stirring occasionally.
6.Add the flour-water paste to the skillet and stir until the mixture thickens and begins to bubble.
7.Remove the skillet from the heat and season with salt and pepper to taste.
8.Roll out the pie crust and place it in a deep-dish pie pan.
9.Pour the beef mixture into the pie pan and cover with another layer of pie crust.
10.Brush the top crust with the egg yolk-water mixture.
11.Bake the pie for 45 minutes to 1 hour, or until the crust is golden brown and the filling is bubbly.

PROS

Merseyside Meat Pie is a hearty dish packed with nutritious vegetables and protein-rich beef.
It is a great way to use up leftover vegetables and can be easily customized to suit individual taste preferences.

CONS

Pie crust can be high in calories and fat, so this dish should be enjoyed as part of a balanced diet.
The preparation time can be lengthy, making it better suited for a weekend meal than a quick weeknight dinner.

HEALTH & BENEFITS

Merseyside Meat Pie is high in protein, fiber, and vitamins and minerals from the vegetables. The carrots are a great source of beta-carotene, which is converted to vitamin A in the body. Vitamin A is important for eye health and immune function. Potatoes are an excellent source of potassium, which helps regulate blood pressure and support muscle function. The beef provides iron, which is important for blood health.

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