Ingredients

4 beef tenderloin ( about 7 1/2 oz . each and 1 1/4 inches thick )
kosher salt & freshly ground black pepper
1 tablespoon vegetable oil ( if not using a cast-iron pan )
1 tablespoon unsalted butter
3 tablespoons finely chopped shallots
1/4 cup Irish whiskey ( like Jameson )
1/2 cup low sodium beef broth
1/2 teaspoon Worcestershire sauce
2 teaspoons Dijon mustard
1/2 cup heavy cream
1/2 teaspoon fresh lemon juice
Beef Fillet With Irish Whiskey and Cream Pan Sauce is a luxurious and indulgent dish that is perfect for dinner parties or a romantic date night. The tender beef fillet is seared on the stovetop and finished in the oven to juicy perfection. The whiskey cream sauce is velvety and rich with just the right amount of sweetness from the Irish whiskey and tang from the Dijon mustard. This elegant dish is sure to impress your guests and make them feel special with its complex flavors and restaurant-quality presentation.

Instructions

1.Preheat the oven to 200 degrees Celsius.
2.Season the beef with salt and black pepper.
3.Heat a cast-iron skillet over medium-high heat, add oil and sear the beef on both sides until browned.
4.Transfer the beef to the preheated oven and cook for 5-7 minutes for medium-rare.
5.Remove the beef and let it rest for 5-10 minutes while you make the sauce.
6.In the same skillet, melt butter and sauté the shallots until translucent.
7.Add Irish whiskey, beef broth, Worcestershire sauce, Dijon mustard and cook for 2-3 minutes.
8.Add heavy cream and lemon juice, stir until the sauce thickens.
9.Slice the beef fillet and serve it hot with the whiskey cream sauce on top.

PROS

This dish is a perfect combination of rich flavors and textures.

It’s easy to make with only a few ingredients and is perfect for any special occasion.

CONS

This recipe is high in fat and calories and should be enjoyed in moderation.

It may not be suitable for those with a lactose intolerance or alcohol sensitivity.

HEALTH & BENEFITS

The beef fillet is an excellent source of protein, iron, and zinc.
However, it is not a low-fat food.
The sauce is high in saturated fat and should be consumed in moderation.
Irish whiskey is said to have potential benefits for heart health and reducing the risk of cancer when consumed in moderation.

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