Salmon With Irish Lemon Butter

May 11, 2023May 11, 20230 0

Juicy salmon fillets paired with flavorful Irish lemon butter

by The Chefin Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

460

Sugar

Fat

41g

Salmon with Irish lemon butter is a classic dish that combines delicious flavors and nutritious ingredients. The salmon fillets are pan-seared to perfection and then topped with a creamy and tangy Irish lemon butter sauce. This dish is easy to make and can be prepared in under 30 minutes, making it a great option for busy weeknights or special occasions. Whether you are a seafood lover or just looking for a healthy and flavorful meal, this dish is sure to impress.

Instructions

1.	Preheat oven to 350°F (175°C).
2.	Season the salmon fillets with salt and pepper on both sides, then arrange them on a baking sheet.
3.	Bake the salmon fillets for 15-20 minutes or until cooked through.
4.	While the salmon is baking, prepare the Irish lemon butter by melting the butter in a saucepan over low heat.
5.	In a separate bowl, whisk the egg yolks and lemon juice together.
6.	Gradually pour the melted butter into the bowl, whisking constantly until smooth.
7.	Serve the salmon fillets hot with a generous spoonful of Irish lemon butter on top.

PROS

This dish is full of healthy omega-3 fatty acids and protein, making it a nutritious choice for lunch or dinner.

The Irish lemon butter adds a burst of flavor that will leave your taste buds wanting more.

CONS

Salmon can be expensive and hard to find, especially if you live in an area that is far from the coast.

This dish can be a bit heavy on the calories due to the butter, so it may not be the best choice if you are on a strict diet.

HEALTH & BENEFITS

Salmon is a great source of omega-3 fatty acids, which have been linked to a lower risk of heart disease and improved brain function.
Eating salmon regularly can also help reduce inflammation throughout the body and promote healthy skin and hair.

	4 salmon fillets
	2 large egg yolks
	1/2 cup butter
	2 tablespoons lemon juice
	salt and pepper