Ingredients

6 large avocados
3 teaspoons garlic , minced ( I just usually use the jar garlic cloves that are already minced )
5 tablespoons cilantro , chopped fine
2 jalapeno peppers , chopped fine
1/2 onion , chopped fine
1/2 tomatoes , chopped fine
1/2 lemons , juice of or 1/2 lime , juice of
salt
Guacamole is a classic Mexican dish that is enjoyed all over the world. This recipe is easy to make and uses simple, fresh ingredients to create a delicious, homemade dip that is sure to please. Avocado is the star ingredient in this guacamole, which is why it is often referred to as nature's butter. The combination of fresh cilantro, tangy lime juice, and spicy jalapeno peppers makes this recipe a crowd favorite that is perfect for any occasion.

Instructions

1.Slice the avocados in half and remove the pit.
2.Scoop the avocado flesh out of the skins and place it in a large bowl.
3.Mash the avocado with a fork or a potato masher until it is smooth and creamy.
4.Add the garlic, cilantro, jalapeno peppers, onion, tomatoes, lemon or lime juice, and salt to the bowl.
5.Mix everything together well, making sure all the ingredients are evenly distributed.
6.Taste the guacamole and add additional salt or lemon/lime juice to taste.
7.Cover the guacamole with plastic wrap and chill in the refrigerator for at least 30 minutes before serving.

PROS

This guacamole is packed with fresh, flavorful ingredients and is highly customizable to your desired spice level and taste preferences.

It is perfect as a party appetizer or a healthy snack.

CONS

Guacamole can be high in calories and fat, particularly if you eat large portions.

It is important to remember to consume it in moderation, and to be mindful of portion sizes.

HEALTH & BENEFITS

Avocado is rich in heart-healthy monounsaturated fats and is packed with essential vitamins and minerals.
The garlic and jalapeno peppers in this recipe have been linked to reducing inflammation and aiding in digestive health.

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