PROS
This classic dish is hearty and filling, perfect for a family dinner or entertaining guests.
Can be made ahead of time and reheated for an easy weeknight meal.
CONS
Shepherd’s pie is a high calorie and high fat dish, with the mashed potato topping being the main source of calories.
The use of canned vegetables may not be as healthy as fresh vegetables.
HEALTH & BENEFITS
Granny Ruth’s Shepherd’s Pie is a good source of protein and vegetables, which are essential components of a balanced diet.
The use of broccoli, carrots, and white corn provides a good source of fiber and vitamins.
The beef provides a good source of iron, which is important for maintaining energy levels and supporting the immune system.
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