Fish and Chips Bits

May 11, 2023May 11, 20230 0

Crispy Fish and Chips Bits recipe for a quick meal

by The Chefin Fish

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

782

Sugar

Fat

45g

Fish and chips is a classic British dish that is enjoyed all over the world. This recipe presents a quick and easy way to make this popular meal at home. The crispy and flavorful fish pieces with baked french fries make for a delicious and satisfying meal that can be enjoyed by the whole family. This recipe can be made with any type of fish, making it versatile and suitable for all tastes.

Instructions

1.	Preheat oven to 400°F.
2.	Spread french fries in a single layer on a baking sheet and bake for 15-20 minutes.
3.	In a mixing bowl, whisk together Italian salad dressing, flour, cornstarch, water, and baking powder.
4.	Dip fish fillet pieces in the batter mixture and coat evenly.
5.	Heat oil in a deep frying pan over medium-high heat.
6.	Fry the coated fish fillet pieces until golden brown and crispy.
7.	Serve hot with baked french fries.

PROS

Crispy and flavorful fish pieces with baked fries makes this a quick and easy meal.

Can be made with any type of fish.

Suitable for a family meal or a quick snack.

CONS

Deep frying makes this dish high in calories and fat.

Not suitable for a daily meal.

HEALTH & BENEFITS

Fish is a good source of protein, omega-3 fatty acids, and vitamin D.
Baked fries are a healthy alternative to deep-fried fries, reducing the calorie and fat intake.
Italian salad dressing can help in adding flavor to the fish while staying low in saturated fats.

	18 ounces frozen french fries
	1 cup Italian salad dressing ( store bought or your own recipe )
	1 cup flour
	2 tablespoons cornstarch
	1/4 cup water
	1 1/2 teaspoons baking powder
	1 lb fish fillet , cut into 1-inch pieces
	oil , for deep-fat frying