Ingredients

2 lbs boneless pork shoulder or 2 lbs sirloin , cut into cubes,1/2 ``
1/3 cup all-purpose flour
1 1/2 teaspoons salt
1/4 teaspoon black pepper
1 teaspoon vegetable oil
4 large onions , peeled and sliced 1/2 inch thick
1 clove garlic , minced
1/4 cup chopped parsley
1 teaspoon caraway seed
1 bay leaf
1 1/4 cups chicken broth
1 bottle Guinness stout
2 tablespoons red wine vinegar
1 tablespoon packed brown sugar
Paddy's Irish Pork Stew is a traditional Irish dish that's been enjoyed for generations. Made with hearty chunks of pork shoulder, onions, and potatoes, this stew is the ultimate comfort food. The addition of Guinness and red wine vinegar gives the dish a unique flavor that's both rich and tangy. Packed full of protein and nutrients, this stew is perfect for feeding a crowd or enjoying as leftovers throughout the week. Serve it with a side of crusty bread to sop up all the delicious broth.

Instructions

1.Preheat the oven to 350°F (175°C).
2.In a large bowl, toss the pork cubes with flour, salt, and pepper to coat.
3.Heat the oil in a Dutch oven over medium-high heat. Add the pork and cook, stirring occasionally, until browned on all sides.
4.Add the onions, garlic, parsley, caraway seeds, and bay leaf to the pot. Cook until the onions are softened, about 5 minutes.
5.Pour in the chicken broth, Guinness, red wine vinegar, and brown sugar, and bring the mixture to a simmer.
6.Cover the pot and transfer it to the oven. Bake for 1 1/2 hours, stirring occasionally.
7.Remove the stew from the oven and let it cool for a few minutes before serving with crusty bread.

PROS

Paddy’s Irish Pork Stew is a hearty, comforting meal that’s perfect for cold weather.
It’s packed full of flavor and makes for a great one-pot meal.

CONS

This stew is relatively high in calories and cholesterol, so it’s best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Paddy’s Irish Pork Stew is not the healthiest meal, it does contain important nutrients such as protein, iron, and potassium. The onions and garlic in the stew are also high in antioxidants, which can help to support overall health.

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