Fidel Murphy’s Irish Pub Irish Beef Stew

May 11, 2023May 11, 20230 2
Warm your soul with a classic Fidel Murphy's Irish Pub Irish Beef Stew
in Stew

Prep

30 min

Cook

2 hrs

Ready In

2 hrs and 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup vegetable oil
1 1/4 lbs stewing beef , cut into 1-inch pieces
6 large garlic cloves , minced
8 cups beef stock
2 tablespoons tomato paste
1 tablespoon sugar
1 tablespoon dried thyme
1 tablespoon Worcestershire sauce
2 bay leaves
2 tablespoons butter
3 lbs russet potatoes , peeled and cut into 1/2-inch pieces
1 large onion , chopped
2 cups carrots , peeled and cut into 1/2-inch pieces
2 tablespoons fresh parsley , chopped

Nutrision Information

Servings Per Recipe
8
Calories
489
Sugar
9g
Fat
27g
Fidel Murphy's Irish Pub Irish Beef Stew is a staple in Irish cuisine, known for its rich and hearty flavors that warm the soul. This classic stew features tender beef, potatoes, carrots, and onions simmered in a savory beef broth with thyme, Worcestershire sauce, and bay leaves. While the origins of Irish stew are debated, it's thought to have been served in Irish households for centuries as a way to use up leftover meat and vegetables. Today, Fidel Murphy's Irish Pub Irish Beef Stew is a popular dish served in pubs and restaurants throughout Ireland and around the world.

Instructions

1.In a large pot or Dutch oven, heat the vegetable oil over medium heat.
2.Add the beef and garlic to the pot, and cook until the meat is browned on all sides.
3.Add the beef stock, tomato paste, sugar, thyme, Worcestershire sauce, and bay leaves to the pot.
4.Bring the stew to a boil, then reduce the heat and let it simmer for 1 1/2 hours.
5.In a separate pan, melt the butter over medium heat.
6.Add the potatoes, onion, and carrots to the pan, and cook for 10 minutes until the vegetables are slightly softened.
7.Add the vegetables to the stew, and let it cook for an additional 30 minutes or until the vegetables are tender.
8.Serve hot, garnished with chopped parsley.

PROS

This classic Irish beef stew is hearty, flavorful, and perfect for a cold winter evening.

It’s easy to make and can be customized to your liking with your favorite vegetables.

Plus, leftovers can be stored in the refrigerator or freezer for later.

CONS

This stew takes some time to cook, so it’s not ideal if you need a quick dinner.

Also, the beef can be tough if it’s not cooked long enough, so be patient and let it simmer until it’s tender.

HEALTH & BENEFITS

While this stew is high in protein and contains a variety of vegetables, it’s also high in saturated fat and calories.
If you’re watching your weight, it’s best to enjoy this in moderation and pair it with a healthy side salad or steamed vegetables.
However, the beef and vegetables in this stew provide a range of vitamins and minerals, including iron, zinc, potassium, and vitamin C.

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