Irish Stew (Crockpot and WW)

May 11, 2023May 11, 20230 1
Irish Stew (Crockpot and WW)
in Stew

Prep

30 min

Cook

8 hours

Ready In

8 hours 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups beef broth
2 lbs lamb , boneless and cut into I inch chunks ( I used the lamb stew meal that is also in pieces )
8 small red potatoes , halved
2 cups white pearl onions , peeled
2 parsnips , quartered lengthwise and cut into chunks
3 carrots , cut into chunks
1 turnip , cut into thin wedges
1 bay leaf
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups frozen peas , thawed
1/4 cup parsley , chopped

Nutrision Information

Servings Per Recipe
8
Calories
338
Sugar
8g
Fat
13g
Irish stew is a traditional Irish dish made with lamb, potatoes, and other root vegetables. It is a hearty and filling meal that has been enjoyed for generations, particularly during the colder months. This crockpot recipe makes it easy to prepare and lets you come home to a hot and delicious meal after a long day. Plus, with only 7 smart points per serving, it's perfect for those following the weight watchers program!

Instructions

1.In a crockpot, combine beef broth, lamb, potatoes, onions, parsnips, carrots, turnip, bay leaf, salt, and pepper.
2.Cover and cook for 6-8 hours on low heat or 3-4 hours on high heat, until lamb and vegetables are tender.
3.Add the frozen peas and chopped parsley to the crockpot, and continue cooking on high heat for an additional 15-20 minutes until peas are heated through.

PROS

Irish stew is a hearty and filling one-pot meal that is easy to make and perfect for a cold day.

This recipe is also weight watchers friendly, with only 7 smart points per serving!

CONS

Lamb can be expensive and may not be readily available in all areas.

This recipe takes several hours to cook, so it may not be ideal for a quick weeknight meal.

HEALTH & BENEFITS

This Irish Stew recipe contains several servings of vegetables, including potatoes, parsnips, carrots, turnips, and peas.
Lamb is a good source of protein and also contains several essential vitamins and minerals such as iron, zinc, and vitamin B12.

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