Old-Fashioned Irish Stew

May 11, 2023May 11, 20230 1

Warm and hearty Old-Fashioned Irish Stew recipe

by The Chefin Stew

Prep

30 min

Cook

2 hours

Ready In

2 hours 30 min

Level

Easy

Rating

Ingredients

	3 lbs lamb necks , slices fat trimmed and reserved
	4 medium onions , thinly sliced
	1 medium onion , chopped
	1 lb medium carrot , peeled , halved crosswise and quartered lengthwise
	1 lb medium boiling potato , peeled , one sliced thinly , remainder quartered
	3 cups lamb stock or beef broth
	4 tablespoons minced fresh parsley
	salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe

Calories

507

Sugar

Fat

24g

Old-Fashioned Irish Stew is a classic comfort food that has been enjoyed in Ireland for generations. It is a hearty and filling meal that can be made with simple ingredients, such as lamb, potatoes, and vegetables. This stew is perfect for cold winter evenings or as a satisfying meal after a long day of work. The rich flavors and warm aroma of the stew make it a crowd-pleaser for any occasion. Serve it with a slice of crusty Irish soda bread and butter for the ultimate cozy experience.

Instructions

1.	In a large pot or Dutch oven, heat the trimmed lamb neck fat over medium-low heat until crispy and brown.
2.	Remove the fat from the pot and set aside.
3.	Add the sliced onions to the pot and cook over medium heat until softened.
4.	Return the lamb neck slices to the pot and add in the chopped onion, carrot, sliced and quartered potatoes, and lamb stock or beef broth.
5.	Bring the mixture to a boil, then reduce heat to low and simmer until the lamb is tender, about 2 hours.
6.	Season with salt and pepper to taste, and sprinkle with minced fresh parsley before serving.

PROS

Old-Fashioned Irish Stew is a comforting and filling meal that is perfect for cold weather.

The combination of lamb, potatoes, and vegetables is rich in protein, fiber, and essential vitamins and minerals.

CONS

This recipe can be time-consuming and requires patience for the lamb to become tender.

It is also high in calories and fat from the lamb and potatoes, so it should be enjoyed in moderation.

HEALTH & BENEFITS

Lamb is a good source of protein and essential vitamins and minerals like iron and zinc, which support healthy red blood cell production and immune system function.
Potatoes and carrots are high in fiber, which aids in digestion and helps regulate blood sugar levels.