PROS
These muffins are a perfect combination of sweet apples and savory cheddar cheese.
They make a great breakfast or snack.
CONS
The sugar and butter in the muffins and apple sauce make them high in calories and fat.
These muffins should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While these muffins are not particularly healthy, they can be enjoyed as an occasional treat in moderation. The apples in the recipe provide a good source of fiber, vitamin C, and antioxidants which can aid in digestion and improve immune function. The cheddar cheese adds a good source of protein, calcium, and vitamin B12.
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