Slovak Christmas Soup (Kosare Jucha)

May 11, 2023May 11, 20230 7
Authentic Slovak Christmas Soup (Kosare Jucha) recipe to warm you up in winter
in Soup

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 onion , chopped
2 tablespoons margarine
15 ounces sauerkraut with juice
6 cups water
3 cups chopped mushrooms
1 clove garlic
salt and pepper to taste
3/4 cup macaroni

Nutrision Information

Servings Per Recipe
6
Calories
160
Sugar
3g
Fat
4g
Slovak Christmas Soup, also known as Kosare Jucha, is a traditional soup served in Slovakia during the holiday season. It is a hearty soup that is perfect for warming you up on a cold winter day. The soup is made with sauerkraut, mushrooms, garlic, and macaroni, making it a flavorful and filling dish. While it is traditionally served during the holidays, this soup is delicious any time of the year.

Instructions

1.In a large pot, cook onion in margarine until translucent.
2.Add sauerkraut with juice and water to the pot and bring to a boil.
3.Reduce heat and add chopped mushrooms and garlic to the pot. Cook for 10-15 minutes or until mushrooms are tender.
4.Season the soup with salt and pepper to taste.
5.Add macaroni and simmer for 8-10 minutes until macaroni is cooked.
6.Serve the soup in bowls and enjoy!

PROS

Slovak Christmas Soup is a hearty soup that is perfect for warming you up in the winter.

The sauerkraut in this soup is high in vitamins and antioxidants, which help boost your immune system.

The mushrooms in this soup have numerous health benefits, including being high in protein and fiber and boosting immune function.

CONS

This soup is fairly high in sodium due to the presence of sauerkraut and salt used in the seasoning.

It should be enjoyed in moderation by those with high blood pressure or other health concerns.

HEALTH & BENEFITS

This soup is packed with numerous health benefits due to its high nutrient density.
Sauerkraut, which is fermented cabbage, is a great source of vitamin C, vitamin K, and antioxidants.
Mushrooms are also packed with nutrients, including being high in protein, fiber, and vitamins B and D.
Garlic, which is used in this recipe, has been shown to have numerous health benefits, including supporting heart health, reducing inflammation, and boosting immune function.

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