Letcho

May 11, 2023May 11, 20230 2

A delicious Hungarian Letcho recipe for a healthy and hearty meal

by The Chefin Entree

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

Ingredients

	2 tablespoons vegetable oil
	2 onions , sliced
	2 green or red bell peppers , seeded and chopped
	1 pinch salt and pepper to taste
	2 teaspoons mild paprika , or to taste
	4 tomatoes , chopped
	9 ounces hot pepperoni sticks or summer sausage , sliced

Nutrision Information

Servings Per Recipe

Calories

290

Sugar

Fat

20g

Letcho is a traditional Hungarian dish made with peppers, onion, tomatoes, and paprika. It is a hearty and flavorful dish that can be enjoyed on its own or as a side dish with meat or bread. Letcho is a perfect dish for those who like to eat healthily without sacrificing taste. The recipe can be adapted to suit individual tastes by using different types of peppers or varying the amount of seasoning used.

Instructions

1.	Heat the oil in a large skillet over medium heat.
2.	Add the onions and bell peppers, and cook until they begin to soften, stirring occasionally, for about 5-7 minutes.
3.	Add the salt, pepper, and paprika and stir well.
4.	Add the tomatoes and pepperoni or sausage and stir everything well.
5.	Reduce the heat to low, cover the skillet, and simmer for about 30-40 minutes until the vegetables are cooked through and the sauce thickens.
6.	Remove from heat and let it cool for a few minutes before serving.

PROS

Letcho is a flavorful and filling dish that can be enjoyed as a main meal or as a side dish.

The ingredients are simple and easy to find, and the recipe is straightforward to follow.

It is high in protein and packed with vitamins thanks to the fresh vegetables used.

CONS

The hot paprika and pepperoni or summer sausage used in this recipe are high in sodium, which can be problematic for people watching their salt intake.

HEALTH & BENEFITS

This dish is an excellent source of vitamin C, vitamin A, fiber, and antioxidants.
The peppers in this recipe are rich in capsaicin, a compound that has been linked to numerous health benefits, including reducing inflammation and promoting heart health.