PROS
Potatoes Au Gratin is a comforting, classic dish perfect for cooler weather.
The addition of ham and aged gouda cheese adds more flavor to the creamy potatoes.
Makes for a fulfilling, tasty meal.
CONS
The dish can be high in calories and fat due to the heavy cream and cheese used to make it.
Moderation is key!
HEALTH & BENEFITS
Potatoes are a rich source of dietary fiber and potassium which keeps blood pressure in check. It is covered in protein due to ham and gouda cheese. Ensure cheese is consumed in moderation to avoid a rise in blood pressure or cholesterol due to the dairy content.
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