Belgian Endive Wrapped in Ham with Cheese – Lof met Ham en Kaas

May 11, 2023May 11, 20230 5

Belgian Endive Wrapped in Ham with Cheese - Lof met Ham en Kaas Recipe

by The Chefin Appetizer

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

165

Sugar

Fat

11g

Belgian Endive Wrapped in Ham with Cheese is a popular appetizer in Belgium, where it is known as Lof met Ham en Kaas. This dish is often served as a party snack or as a starter to a meal. The bitter flavor of the endive is offset by the sweet ham and cheese, creating a perfect balance of flavors. The dish is easy to prepare and can be made with just a few simple ingredients. Whether you are hosting a party or looking for a unique appetizer to serve at your next dinner, Belgian Endive Wrapped in Ham with Cheese is sure to be a hit with your guests.

Instructions

1.	Preheat the oven to 375°F.
2.	Cut off the end of the Belgian endives and separate the leaves. Place them in a bowl of cold water and add the lemon juice.
3.	Drain the water from endives. Wrap each leaf with a slice of ham and place it in a baking dish.
4.	Sprinkle with grated nutmeg and grated cheese.
5.	Bake in the preheated oven for about 15 minutes, or until cheese is melted and bubbly.

PROS

Belgian Endive Wrapped in Ham with Cheese is a delicious appetizer that is easy to prepare and looks beautiful on the plate.

The dish is low in calories, making it perfect for those watching their weight.

The combination of the bitter endive and sweet ham and cheese creates a perfect balance of flavors that will satisfy your taste buds.

CONS

Not everyone enjoys the bitter taste of endive, so this dish may not be for everyone.

This dish may not be suitable for those who are lactose intolerant.

HEALTH & BENEFITS

Belgian Endive Wrapped in Ham with Cheese is a healthy appetizer option that is low in calories and high in nutrients.
Belgian endive is high in fiber, which can help with digestion and bowel regularity.
Ham is a good source of protein, which is important for building and maintaining muscle mass.
Cheese is a good source of calcium, which is important for bone health and development.

	8 heads Belgian endive , approx
	1 tablespoon lemon juice
	8 slices of good flavored ham , approx
	freshly grated nutmeg
	1 cup grated cheddar cheese
	1 -2 ounce butter