PROS
Stokvisch – Cod á La Volendam is an excellent source of protein and omega-3 fatty acids.
The unique combination of ingredients in this recipe creates a dish with a rich, savory flavor.
CONS
The use of dried codfish fillets in this recipe can make the dish quite salty.
Additionally, due to the thick sauce used in this recipe, the dish can be high in calories and fat.
HEALTH & BENEFITS
Stokvisch – Cod á La Volendam is a great source of protein, which is essential for building and repairing muscle tissue.
The omega-3 fatty acids found in codfish have been linked to a wide range of health benefits, including reducing inflammation and improving heart health.
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