Ingredients

3 lbs dried cod fish fillets , soaked overnight in water
1/3 cup butter
4 tablespoons flour
2 cups water , boiling
1/4 teaspoon salt
Stokvisch - Cod á La Volendam is a traditional Dutch dish that has been enjoyed for many years. This unique recipe uses dried codfish fillets that have been soaked in water overnight, giving them a unique texture and flavor. The addition of a thick, buttery sauce made from flour and hot water creates a rich, savory dish that is sure to delight your taste buds. When served hot and crispy straight out of the oven, Stokvisch - Cod á La Volendam is the perfect comfort food for cold, rainy days or for a cozy night in with friends and family.

Instructions

1.Preheat oven to 350°F. Grease a baking dish.
2.Remove the codfish from the water and pat dry with paper towels.
3.In a skillet, melt the butter over low heat. Add the flour and stir until the mixture is smooth.
4.Gradually add the hot water, stirring constantly, until the mixture is thickened.
5.Season with salt and remove from heat.
6.Place the codfish in the prepared baking dish and ladle the sauce over it.
7.Cover tightly with foil and bake for 30 minutes.
8.Remove the foil and continue baking until the fish is browned and crispy, about 15-20 minutes more.

PROS

Stokvisch – Cod á La Volendam is an excellent source of protein and omega-3 fatty acids.

The unique combination of ingredients in this recipe creates a dish with a rich, savory flavor.

CONS

The use of dried codfish fillets in this recipe can make the dish quite salty.

Additionally, due to the thick sauce used in this recipe, the dish can be high in calories and fat.

HEALTH & BENEFITS

Stokvisch – Cod á La Volendam is a great source of protein, which is essential for building and repairing muscle tissue.
The omega-3 fatty acids found in codfish have been linked to a wide range of health benefits, including reducing inflammation and improving heart health.

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