Kaasprak (Cheese Mash)

May 11, 2023May 11, 20230 12

Creamy and Cheesy Kaasprak Recipe

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-5

Calories

400

Sugar

Fat

22g

Kaasprak, also known as Cheese Mash, is a simple and delicious dish that originated in the Netherlands. The dish is made by mashing boiled potatoes with gouda cheese, onion, and a few other simple ingredients to create a creamy and cheesy side dish. It is a popular dish that is often served with meat or vegetables. Kaasprak is a great option when you want something warm and comforting that is also easy to make.

Instructions

1.	Peel and chop potatoes into small pieces
2.	In a large pot, cook the potatoes in bouillon until they are tender.
3.	Drain the potatoes and reserve some of the liquid.
4.	Add milk and butter to the potatoes and mash until they are smooth.
5.	Grate gouda cheese and chop the onion finely.
6.	Mix cheese and onion with the mashed potatoes.
7.	Add salt and white pepper to taste.
8.	Eat and enjoy!

PROS

Kaasprak is a quick and easy recipe that is perfect for busy weeknights.

It is a warm and comforting dish that will satisfy your cravings for something creamy and cheesy.

It is especially great for cheese lovers.

CONS

Kaasprak is not a healthy dish as it contains high amounts of cheese and butter.

It is not a good option for those who are watching their calories or cholesterol intake.

HEALTH & BENEFITS

While Kaasprak is not particularly healthy, it is a great source of carbohydrates, which is important for energy.
Potatoes are also a good source of potassium, an essential mineral that helps to regulate blood pressure.

	500 g potatoes
	150 g gouda cheese ( Medium aged )
	1 onion ( medium sized )
	500 ml bouillon ( just use a beef stock cube )
	50 ml milk
	10 g butter
	salt ( to taste )
	white pepper ( to taste )