Ingredients

2 cups flour
1/2 teaspoon salt
3 1/2 teaspoons baking powder
1 1/2 cups milk
1/2 cup ham , cubed ( you can add more or less of this depending on how much you like ham )
1/2 cup onion ( You can add more or less )
1/2 cup mushroom ( optional )
1 egg
2 tablespoons butter , melted
2 egg whites , stiffly beaten
Ham and Onion Pancakes from Amsterdam are a delicious and hearty breakfast that are sure to satisfy. These pancakes are a twist on the traditional sweet pancakes, and are a classic Dutch dish that can be found at breakfast tables across the country. Made with ham, onions, and optional mushrooms, these savory pancakes are packed with flavor and nutritional value. Serve it for breakfast or brunch with your favorite toppings, such as sliced avocado, shredded cheese, or sour cream.

Instructions

1.In a large bowl, mix the flour, salt, and baking powder together.
2.Add the milk, ham, onion, mushroom (if using), egg, and melted butter to the dry ingredients, and mix until well combined.
3.In a separate bowl, beat the egg whites until stiff peaks form.
4.Gently fold the egg whites into the pancake batter until just combined.
5.Heat a large nonstick skillet over medium heat and lightly grease with cooking spray.
6.Drop the batter onto the skillet using a 1/4 cup measure, and cook until bubbles form on the surface, then flip and cook until golden brown.
7.Serve the pancakes hot with your favorite toppings.

PROS

These savory pancakes are a great way to start your day, and can be customized with a variety of different ingredients.

Ham provides a good source of protein, while onions add flavor and nutritional value.

CONS

This recipe uses white flour, which is not as nutritious as whole grain flour.

Ham may also be high in sodium, and should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

These pancakes provide a good source of protein and carbohydrates to fuel your body and brain throughout the day.
The onions in this recipe contain antioxidants and anti-inflammatory compounds that may help reduce the risk of chronic disease.

Leave a Reply

Your email address will not be published.