Easy Beef Stew Baked in a Cast Iron Dutch Oven

May 11, 2023May 11, 20230 1
Easy Beef Stew Baked in a Cast Iron Dutch Oven
in Stew

Prep

10 min

Cook

3h 30 min

Ready In

3h 40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs boneless beef cubes , lean
3 large russet potatoes , peeled and quartered ( or six chunks )
1 lb carrot , peeled and chunked
1/2 large onion , peeled and quartered ( or 1 - 1 1/2 cup pearl onions )
1 cup celery , chunked
1 cup rutabaga , peeled sliced
1 can tomato sauce
1 cup water
1 tablespoon McCormick 's Montreal Brand steak seasoning
1 tablespoon parsley , flat leaf , chopped
2 teaspoons chives , snipped
1 teaspoon Kitchen Bouquet

Nutrision Information

Servings Per Recipe
6
Calories
305
Sugar
7g
Fat
10g
This Easy Beef Stew Baked in a Cast Iron Dutch Oven is a great hearty and healthy meal to enjoy with family and friends. It is a perfect meal for a cold winter day or a comforting meal when feeling under the weather. The cast iron Dutch oven allows for even cooking and adds a depth of flavor to the dish that is unmatched. This stew is also great for meal prepping and makes for a satisfying lunch or dinner at work or school.

Instructions

1.Preheat your oven to 325°F.
2.In a cast iron Dutch oven, add your cubed meat and sprinkle McCormick 's Montreal Brand steak seasoning.
3.Add your quartered potatoes, peeled chunked carrots, chunked celery, sliced rutabaga, onion, chopped parsley, and snipped chives.
4.Add a can of tomato sauce and a cup of water, then pour one teaspoon of Kitchen Bouquet.
5.Mix all the ingredients slowly, making sure everything is well incorporated.
6.Cover the Dutch oven with foil completely, making sure it is tightly sealed.
7.Place it in the oven and bake for 3 hours and 30 minutes.
8.Remove from the oven and let cool for 10 minutes. Serve and enjoy!

PROS

This stew is full of nutritious vegetables and lean beef, making it a healthy and hearty option for a meal.

It is also easy to make and perfect for meal prepping or feeding a crowd.

The cast iron Dutch oven adds an additional depth of flavor and helps create a beautiful crust on the stew.

CONS

The long baking time may require some planning ahead to ensure it is ready in time for dinner.

Also, the use of rutabaga may be new to some individuals, but they add a great flavor and nutritional value to the dish.

HEALTH & BENEFITS

This stew is packed full of vegetables and lean beef, making it a great source of protein and vitamins.
Carrots are high in fiber and beta-carotene, while potatoes provide potassium and vitamin C.
Rutabaga is a great source of antioxidants and immune-boosting nutrients, making it a valuable addition to any dish.

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